With all of the regulations and legislation facing smokers in the modern world, people need a smokless tobacco alternative. Although there are many different kinds of alternatives, most of them do not have the ability to give the same relief that organic tobacco smoking products do. However, there is one alternative that has been shown to give that sought for feeling while avoiding the regulations that are trying to stop smokers.

What is the smokeless tobacco alternative of choice?

The tobacco alternative of choice is herbal snuff with nicotine. This product combines many different types of tobacco alternatives into a single product that can serve many purposes for a smoker.

Snuff has always been a tobacco alternative that is usually much more accepted than cigarettes. However, snuff with nicotine gives the same feeling as cigarettes without any of the secondhand smoke. It is therefore much more accepted in many places that do not accept cigarettes.

Herbal snuff provides more taste alternatives than ordinary snuff. Herbal snuff with nicotine combines the best of both worlds into one product. People who are looking for a tobacco alternative will find a varied product with many different flavors that give smokers all of the advantages of a product without secondhand smoke.

Herbal snuff products with nicotine are always expanding in terms of flavors and potency. There are now many different types of product that can give you more or less intensity depending on your needs at the time. You can also get flavors that simulate herbs and spices as well as flavors such as vanilla and various fruits.

Why would you want to switch to a smokeless tobacco alternative?

There are many reasons that smokers might want to switch to a smokeless tobacco alternatives. The first of those reasons is legal.

Society seems to be coming down the smoker quite hard. Both public and private property have made it their business to exclude smokers from places such as restaurants, public parks and other social areas. Many places have relegated smokers to special "smoking parks" because of new societal norms.

However, the only problem with smoking is the secondhand smoke that affects the outside world. With herbal snuff, there is no secondhand smoke. Former smokers who are in need of a nicotine fix can get that without running into the legal ramifications that come with secondhand smoke.

Second, herbal snuff with nicotine tends to give a more intense feeling than the average cigarette. For people who are looking to achieve the same feeling that they get with cigarettes, snuff has always been a good alternative.

Third, herbal snuff is a great way to wean a smoker off of cigarettes. Many people have been able to do this successfully under the watchful eye of a doctor.

Can herbal snuff kill cravings?

Herbal snuff has been known to kill cravings because of the short, intense burst that it gives to smokers. It is actually prescribed by many doctors as a medical alternative that can wean a smoker off of cigarettes.

Because the herbal snuff can be taken in whatever dosage you want, a smoker can wean him or herself off of nicotine gradually rather than having to stop cold turkey. It is also a great product for killing an immediate craving so that the overall addiction will not be overwhelming during day-to-day living.

However, it should be noted that herbal snuffs with nicotine is not a medical product that is made to kill cravings. If it is used in this fashion, it should be prescribed by a doctor and overseen by a medical professional. There are certain dosages that can certainly aid a person in weaning him or herself off of cigarettes; however, there is definitely a medical component to this as well.

What are the side effects of herbal snuff with nicotine?

The side effects of herbal snuff with nicotine can be gums that are discolored, bad breath and stomachaches if the liquid is swallowed in large enough amounts. Overall, herbal snuff with nicotine has less short-term side effects than cigarettes. However, because of the potency of the nicotine in the product, long-term effects can be worse than cigarettes. Depending on the amount of snuff that is done in a session, the long-term effects can be more or less intense than other types of nicotine products as well.

Is herbal snuff with nicotine addictive?

Because of the many different types of products that have various potencies, it is difficult to say whether herbal snuff with nicotine is as addictive as the average cigarette. There are most of the same components in both products; however, the dosage that is in herbal snuff with nicotine can be completely controlled by the user. Research has been conducted that has shown that herbal snuff is overall less addictive than cigarettes, however.

Smokeless Tobacco – A Guide for Quitting

Are you a dipper? Are you thinking of quitting?

Introduction

This guide will help you plan in quitting dip or chew. This is where you can get great advice from dippers and chewers who have canned that habit.

Harmful Effects of Smokeless Tobacco

>Gum Recession
>Abrasion of teeth
>Leukoplakia (white patch that develops in the mouth)
>Cancer of the mouth, throat and tongue

Recent study shows that smokeless tobacco may cause problems beyond the mouth.

Aside from health-related reasons, dipping or chewing is expensive, is it worth it? Of course not, you are spending money to destroy your own body.  Another question is, can you smile at people? Look at your teeth, have you noticed something?  Well, one thing's for sure, brushing your teeth won't make that stain go away.

Nicotine Addiction

Nicotine is the known addictive substance found in tobacco.

You are addicted to it when:

> You dip more often and in different places.
> You've switched to stronger products with more nicotine. ( there are many herbal chews with nicotine and without)
> You sometimes sleep with dip or chew in your mouth.
> You take your first dip or chew first thing in the morning.
> It's difficult to go more than a few hours without dip or chew.
> You have strong cravings when you go without dip or chew.
> You dip or chew even when you're sick.

Learn More about Tobacco

• Smokeless tobacco is harmful to your health. If you think smokeless is safer, then think again, smokeless tobacco is still made up of tobacco which is chewed, sucked on or sniffed, rather than smoked.
  
• Good dental care does not lessen the harmful effects of using dip or chew. You cannot stop the damage it does to your mouth.
  
• Smokeless tobacco has higher amounts of nicotine than cigarettes.
  
• It doesn't help you perform better, you may have read somewhere that it improves athletic performance but that is not true, there’s no proof to it. 
  
• If you think quitting is easy, think twice, nicotine addiction makes quitting difficult. There is a process that you have to go through.
  

How to Quit?

You have to find your own reason of quitting. It has to come from you, think of the things which you don't like about dipping and chewing.

When you're ready, take a week or two before quitting, consult your doctor and do it slowly but surely, cut back before you quit.

Join a Community

There are many communities out there for those looking to stop chewing tobacco but need a little support. We recommend getting started with the easy to use question and answer forum at http://stopchewingtobacco.org. There are also many other forums and possibly one in your local area for those suffering from nicotine addiction.

It's a Date!

The day has come, your quit day, can you do it? Yes you can! Believe in yourself. Talk your colleagues, friends and family. It is very important that you have your support system.

Now, get some mints, hard candies or sunflower seeds and use them whenever you feel like dipping or chewing. Get a life and be active.

After a Week

Are you coping with withdrawal? Be patient, you were able to do it for a week, breathe and keep yourself motivated.

Eat regular meals and make sure you add fiber to your diet. Drink 8 glasses of water each day and exercise.

After Two Weeks

Always remember the reasons why you decided to quit? If you feel like losing the game, then go back to basics.

Be proud!

Congratulations! The worst part is over. Things will be easier. Do the things which helped you quit, keep up your guard and try not to slip. If you slip, pick up right where you left off and then make a promise to yourself never to take another dip or chew again.